Stop Trying to Love Your Body (Why Positive Body Image is Overrated) from an Eating Disorder Therapist

Stop Trying to Love Your Body (Why Positive Body Image is Overrated) from an Eating Disorder Therapist

0 0 hace 10 meses
First, BEFORE the blasphemy ensues -- I want to be clear that I am not "anti-positive body image" - if that has been helpful for you, that's a wonderful thing. I have found that my clients who have eating disorders (and those who simply struggle from negative body image or low self-esteem) benefit more from focusing on all of the wonderful parts of them that are not tied to "what their body LOOKS like" vs. trying to love what their body looks like. They also heal the parts of them that overly ... Más informaciones

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